A healthy level of anxiety, is helpful in providing the awareness & alertness necessary to keep you safe. Anxiety becomes unhealthy when it creates immense fears, distress, and, uneasiness which keep you from being able to enjoy life fully.

Core Counseling provides an emotionally-safe place to unpack your experiences which created your feelings of overwhelming stress and/or uneasiness.  We hear you when your express how your anxiety has been negatively impacting your life.  We validate the impact of your experiences.  We look forward to providing evidence-based approaches to help you reclaim your sense of control over thoughts and emotions.