Core Counseling
Self-Medication and Addiction
You have already taken the first step,
by deciding to receive help.
We look forward to helping with the rest of what it takes to sustain your life-long journey of healing & recovery. Neither Self-Medication, or Chemical Dependency begins overnight. Usually, there are various factors which impact how chemical(s), once used casually, may spiral out of control. We understand how you, and those who love you may incur additional pain & suffering as drinking and/or substance use become unmanageable.
Certified Addiction Counselors of Core Counseling have journeyed alongside many as they regain control over their sense-of-self & their lives. It’s normal to feel you’ve lost touch with who you really are, as you survive life’s hardships, and trauma connected to experiences encountered during active-addiction. Here, you will find a non-judgmental, emotionally-safe space to peel back layers necessary to connect with the real you (who you are at your core).
Recovery is not just about learning to do without something harmful. In essence, it is about adding & holding onto to things which matter most to you. We apply various evidence-based approaches to assist you in this process:
Client-centered Psychotherapy
Cognitive Behavioral Therapy
Mindfulness techniques
Thought-curving & Craving-reduction strategies
Emotion-identification
Healthy Coping Skills
Family Support Sessions
Psychoeducation on Addiction and Co-occurring issues
Knowledge of 12 Steps & Smart Recovery
Connections to AA/AA & other Sober-support Communities
Consult & Referrals to Medical Professionals to assist with Medication Management
Consult & Referrals to higher-level of Care (if appropriate)